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Work With Me

No Quick-Fixes or One-Size-Fits-All Solutions Here
Unfortunately, there’s no quick-fix to address the root cause(s) of your thyroid condition, nor is there a one-size-fits-all solution. Your thyroid condition and symptoms didn’t just happen overnight – they took time to develop and will therefore take time to recover. The causes of your condition are also unique to you and so is your body’s path to wellness.

Getting the Best Results
My clients who get the best results are those who are motivated and committed from the start to take control of their own health journey and who want to incorporate natural health and wellness support (nutrition and lifestyle changes) into their current treatment regimen. I usually find it takes at least 3 months, with your full commitment to the recommended nutrition and lifestyle changes in your personal Thyroid TLC Transformation Plan, to see recognisable and lasting improvements.

Dedicated Support At Every Step
Over the course of our time together, I will support and coach you through the changes at a pace that’s realistic and achievable for you. I totally understand that change can be uncomfortable – I’ve been there myself. So I’m available in between check-in sessions on email or WhatsApp text messaging, to answer questions and keep you motivated and accountable to your goals. I will support and coach you every step of the way!

Ready To Give Your Thyroid Some TLC?
Take the next step to transforming your thyroid health by booking a FREE 30 minute Thyroid TLC Transformation Zoom Call. We’ll speak in person on video call so I can find out more about your health concerns and goals, answer any questions and determine whether I'm able to offer you support. Click below to book your Zoom call with me.

My Consultation Process

I’m 100% Online!
All my consultations and check-in sessions are held on the Zoom online video platform, so I can see you in the comfort of your own home or at work. Evening sessions are available.

Health Review
All my new clients start with a full Health Review which includes a detailed Health History Questionnaire and 3-Day Food Diary to be completed and returned at least 3 days before your first TLC consultation. This allows me to fully understand your health issues, any medications you’re taking and your health goals before we meet online.

Your TLC Consultation
During your first consultation, which typically takes up to 90 minutes, we will review and discuss the information provided and dive deeper into any areas of concern as well as your health goals. I will also provide some initial health takeaways to get you started on your health journey.

After the consultation, I will take everything we discussed and you provided, to create your personalised Thyroid TLC Transformation Plan. I email my recommendations for you to work on over the next fortnight such as dietary and lifestyle changes, personalised meal plans & shopping lists, and other resources to support you on your journey. Where necessary, I may also recommended supportive supplements and also lab tests from your GP or from trusted functional medicine labs.

My aim is to always use food first  to correct nutritional deficiencies or imbalances. However, you may require short-term supplemental support to address nutrition gaps and improve your thyroid function. Supplement purchases are not included in my package fees, but I do offer 10% discount on those recommended. There are also additional charges for recommended lab tests that are not available through your GP.

Your TLC Check-in Sessions
These 30-minute sessions are held fortnightly on Zoom to review your progress, keep you on track and agree your next steps in your transformation plan. I email a summary of our session, further support resources as required, and detail your agreed next steps to work on.

Additional Support
You may feel you need more guidance and accountability than your fortnightly check-ins, which is why I include free email or WhatsApp text support between sessions. You may also need additional sessions after your initial 3 months package, depending on the pace and progress your body has taken, and for this I have Existing Client Support Packages.

My Packages 

Thyroid TLC
Transformation Package
For New Clients - Duration 3 Months

£265

1x Consultation
up to 90 minutes duration

Fortnightly Check-in Sessions
5x 30-minute check-in sessions to keep you on track

Personalised TLC Transformation Plan
built upon after each session

Free Email / WhatsApp Text Support
between check-in sessions

10% Discount on Recommended Supplements

Personalised Meal Plans & Shopping Lists

Existing Client
Support Packages
For Existing Clients Only

Monthly Support  £70

2x Fortnightly Check-in Sessions
2x 30-minute sessions to continue your progress


3x Month Support  £195

6x Fortnightly Check-in Sessions
6x 30-minute check-in sessions to keep you on track
Sessions can be combined if required

Both Packages Include:

Personalised TLC Transformation Plan
built upon after each session

Free Email / WhatsApp Text Support
between check-in sessions

10% Discount on Recommended Supplements

Personalised Meal Plans & Shopping Lists

Next Step - Book Your Thyroid TLC Call Today

Ready to take the next step to transforming your thyroid health? Great! Start by booking your FREE 30 minute Thyroid TLC Transformation Zoom Call. We’ll speak in person on video so I can find out more about your health concerns and goals, answer any questions and determine whether I'm able to offer you support. Click the button below to book your Zoom call with me.


Important Notes:
Payments & Cancellations: Full package payment is required on enrolment. At least 24 hours notice must be given for all cancellations. No refunds for cancellations within 24 hours or non-attendance to a scheduled session.
Pricing: Includes research and preparation time prior to and after all consultations/sessions on the most effective way to support your health according to your individual circumstances.
Disclaimer: The information and advice Get2Health provides is not intended to be a substitute for medical advice or care. Any person suffering from conditions requiring medical attention, or who has symptoms that concern them, should consult a medical doctor.  In the interests of your safety, you will be required to agree to my Terms of Business.

Kickstart Your Sluggish Thyroid in just 7 Days! - with my FREE 7 Day Kickstart Meal Plan 

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