The Thyroid Nutritionist

Your Expert for
Thyroid Health & Wellness

I help those with Hypothyroid & autoimmune Hashimoto's
to address their root causes & get their life back,

instead of watching it from the sofa!

 Kick Your Sluggish Thyroid into Gear - in Just 7 Days! - Download Your FREE Kickstart Meal Plan

Are you Fed up being
Flabby, Foggy & Fatigued
All the time?

Chances are these aren’t the only problems you’re struggling with when you've got an underactive thyroid aka Hypothyroidism or Hashimoto's. Are you also experiencing any of these? 

  • Unexplained weight gain / stubborn weight loss
  • Constipation, bloating and other digestive (IBS) issues
  • Always feeling cold, cold hands and feet
  • Exhausted all the time, no energy, drive or motivation
  • Thinning, dry hair
  • Infertility issues
  • Puffy face, brittle nails, swollen puffy eyes

  • Low mood problems or anxiety
  • Poor memory and concentration - brain fog
  • Muscle / joint aches and pains
  • Dry, itchy skin
  • Low libido
  • Menstrual irregularities - missing, infrequent, heavier or longer periods 

In fact, there are over 300 symptoms that can stem from having low thyroid hormone levels! And whilst replacement thyroid hormone medications such as Levothyroxine / Synthroid do alleviate some of your symptoms, they can make some worse or give you more (!) as they don't address the causes for your underactive thyroid. They're just a sticking plaster over a wound!

Wouldn’t it be great to find out what’s really causing your symptoms in the first place, and address it so you can wave goodbye to those symptoms for good? 

How amazing would it feel if you:

  • could make it through the day without needing a nap in the afternoon
  • had the energy to play and keep up with the kids
  • didn't have to wear loads of extra layers in winter, even with the heating on! 
  • could remember what's on your 'To-Do' list or where you left your keys / car
  • stopped losing your hair
  • could lose weight effortlessly while eating delicious food
  • knew which foods are best for thyroid conditions and which to avoid
  • had drive, passion, motivation and self-confidence
  • felt fabulous again!

I've Been There and Come Through The Other Side 

I know just how debilitating thyroid problems can be. I’ve been just where you are, when I was suffering with Hashimoto’s (autoimmune thyroid disease) after the birth of my second child, so I know just how much it negatively impacts every aspect of your life, EVERY DAY!

But there is another way – a holistic approach that gives the body the tools it needs to heal itself through nutrition and lifestyle changes. This is how I put my Hashimoto's into remission. And I can help you transform your thyroid health too.

Together we take a deep dive to find the root causes for your symptoms - it's not always a problem with the thyroid! Then we’ll address those causes through your personalised Thyroid TLC Transformation Plan, to restore your health and give you the tools, knowledge and confidence to stay well long term.

So whether you're diagnosed with Hypothyroidism, have Hashimoto’s, or suspect you have an underactive thyroid from all the symptoms you're suffering, I can help you transform your thyroid health with caring support and expert guidance at every step of your healing journey. 

Let's get you feeling fabulous again!

What My Clients Say ...

"I have to admit that I was sceptical as to how I would benefit from nutritional advice, but having got very little relief from thyroid issues through conventional medical channels, I was willing to give anything a go.

Caroline’s commitment to digging through my history and planning with me as to which elements of my health and wellness to tackle first, were amazing. We kept in regular contact to keep an eye on any changes, positive and/or negative and as moral support; after all change can be a challenge. The depth and breadth of her knowledge is incredible as is her understanding and compassion, this is clearly someone who has experienced thyroid issues first hand.

I thoroughly recommend a package as I was weeks into mine when I was still identifying potential symptoms that up until then, I had accepted as my normal. I am not cured (not that there was any expectation), but I am in a much better state to support what my thyroid needs to help me live life, rather than watching it from under a blanket on the sofa!"


Here's How To Start Feeling Fabulous Again!

1) Download Your FREE
Kickstart Your Sluggish Thyroid

7 Day Meal Plan
& start tackling your thyroid flab, fog & fatigue ASAP  

7 Day Thyroid Kickstart Meal Plan

2) Book Your FREE 30 Minute
Thyroid TLC Call

to discover how I can help you
transform your thyroid health

Kick Your Sluggish Thyroid into Gear - in just 7 Days! - with my FREE 7 Day Kickstart Meal Plan