Welcome, I'm Caroline,
The Thyroid Nutritionist & Health Expert
I support & empower women with Hypothyroid & autoimmune Hashimoto's conditions to banish their brain fog, flab
& fatigue, so they can get their life back
without having to give up wine & chocolate!
Kick Your Sluggish Thyroid into Gear - Download FREE 7 Day Kickstart Meal Plan
Are you Fed up being
Flabby, Foggy & Fatigued
All the time?
Chances are these aren’t the only symptoms you’re struggling with when you've got a sluggish underactive thyroid aka Hypothyroidism or Hashimoto's. How many of these do you wish you didn't have?
In fact, there are over 300 symptoms (yes you read that right!) that can result from having a sluggish thyroid pumping out low thyroid hormone levels! And whilst replacement thyroid hormone medications such as Levothyroxine / Synthroid do alleviate some of your symptoms and can be a lifesaver, they unfortunately can also make some worse or give you more! Why? Because they can't address the actual causes behind your low levels - they're just a sticking plaster over a wound!
Isn't it time to sort out what's really causing your symptoms,
so you can wave goodbye to them for good?
Just think how amazing you'd feel if you:
I've Been Just Where You Are Now
I know just how you're feeling. I struggled with crippling fatigue, insane insomnia, feeling cold all the time, had embarrassing brain fog and runaway weight gain when I was suffering with Hashimoto’s (autoimmune thyroid disease) after the birth of my second child. So I know how debilitating your symptoms are and how much they restrict every aspect of your life, EVERY DAY!
But there is another way – a functional nutrition and holistic approach that gives the body the tools it needs to heal itself through targeted supplements, nutrition and lifestyle changes. This is how I put my Hashimoto's into remission. And how I help my clients to transform their thyroid health too.
So whether you're diagnosed with Hypothyroidism, know you have Hashimoto's (autoimmune underactive thyroid disease), or suspect you've got a sluggish thyroid from all the symptoms you're suffering with, I can help you transform your thyroid health with caring support and expert guidance at every step of your healing journey.
Together we take a deep dive to find the root causes behind your symptoms - it's not always a problem with the thyroid! Then we’ll address those causes through your 3-6 month personalised Thyroid TLC Transformation Plan, restoring your health and giving you the tools, knowledge and confidence to stay well long term.
Let's get you feeling fabulous again! See below on how to get started.
What My Clients Say ...
I am in a much better state to support what my thyroid needs to help me live life, rather than watching it from under a blanket on the sofa!
amanda - mum
I have to admit that I was sceptical as to how I would benefit from nutritional advice, but having got very little relief from thyroid issues through conventional medical channels, I was willing to give anything a go.
Caroline’s commitment to digging through my history and planning with me as to which elements of my health and wellness to tackle first, were amazing. We kept in regular contact to keep an eye on any changes, positive and/or negative and as moral support; after all change can be a challenge. The depth and breadth of her knowledge is incredible as is her understanding and compassion, this is clearly someone who has experienced thyroid issues first hand.
I thoroughly recommend a package as I was weeks into mine when I was still identifying potential symptoms that up until then, I had accepted as my normal. I am not cured (not that there was any expectation), but I am in a much better state to support what my thyroid needs to help me live life, rather than watching it from under a blanket on the sofa!
Here's How To Start Feeling Fabulous Again!
1) Download Your FREE
Kickstart Your Sluggish Thyroid
7 Day Meal Plan
to tackle your thyroid flab, fog & fatigue ASAP
2) Book Your FREE 30 Minute
Thyroid TLC Transformation Call
to discover how I can help you transform your thyroid health & get strategies to implement straight away
Kick Your Sluggish Thyroid into Gear - with my FREE 7 Day Kickstart Meal Plan